Ayurveda is most concerned with inducing right relationship of body, mind, and spirit. Seeing our own constitution and condition clearly, is difficult.
Hilary will lecture on the Elemental theory, wrapping the Gunas and Tridoshic theory into her cooking instruction. She will help us see our fundamental constitution and conditions and cook accordingly.
Mary will accompany her teaching Asana & Pranayama in accordance with these insights.
In this workshop we will gain insight into riding the edge of optimal wellness.
Sunday starts at 9am
finishes by 5pm
Fee: $125.00 if registered by July 9th, $150 thereafter
Hilary Garivaltis is an Ayurvedic practitioner and former Dean of the Kripalu School of Ayurveda. Read more.