Hilary will lecture on the Elemental theory, wrapping the Gunas and Tridoshic theory into her cooking instruction. She will help us see our fundamental constitution and conditions and cook accordingly.
Mary will accompany her teaching Asana & Pranayama in accordance with these insights.
In this workshop we will gain insight into riding the edge of optimal wellness.
Sunday, July 19th, 9am to 5pm
Fee: $125.00 if registered by July 13th, $150 thereafter.