A Yoga community in Central Vermont

The Mad River gets its name from its unusual flow  north. In the spring, the banks of the river rage and become Mad--an apt parallel for the subject of yoga.

Mary Flemming

Mary has been teaching yoga since her move to Central Vermont in 1992. She directs Mad River Yoga; sharing her study of asana, pranayama, mantra & sacred yogic texts.

Her primary teachers are The Iyengar Family, Patricia Walden, Kevin Gardiner, Edwin Bryant and Satya Narayana Dasa.

Mary’s knowledge of the physical is integrated with the philosophy of yoga and her teaching emphasizes the spiritual physical connection for which the Iyengar method is known.